"Be True To Yourself "...

"Be True To Yourself"

We all have an inner critic in us, that is constantly reminding us of what is wrong with us or what we don't like about ourselves.
Your hips are too big or too small. 
Your nose is too wide, your chest is to flat or too big!

Instead of listening to your inner critic constantly reminding you of what is wrong with you, start thinking about wonderful things that you love about yourself.

Write them on a card.

They don't have to be your physically attributes: they can include things like

"I love the fact that I have great inner strength."
" I love my ability to immediately put other people at ease."
" I love the fact that I have a positive attitude."

Tape a card to your computer, mirror, refrigerator, or other places where you can be frequently reminded of the gifts that are uniquely yours and to be yourself!

                                                                                                                            Carol. E.